Hedgy's Guide to Blog

Part One: Hedgy's Guide to Calm for Parents - where to begin

Yes! Hedgy's Guide to Calm self regulation program is an excellent resource for parents to use at home. Hedgy's Guide to Calm's goal is for YOU and YOUR children to have to memorable tools and skills to be able to self regulate for the rest of your lives in a fun and mindful way. Give it a try and be one stop closer to being a Super-Calm YOU living in a calm and loving home.

TAKE - YOUR - TIME 

The Super Powers to Becoming a Super-Calm YOU are a WHOLE life skills and it is beneficial for them to be learned over an extended period of time for a better understanding and to allow "new behaviors to become automatic and enacted with minimum conscious awareness because the repetitive behavioral patterns are literally etched into our neural pathways.” - Psychology Today Have fun being calm! 

Resources to use in your home: 

Go to www.supercalmhedgy.com and click on 'Hedgy's Store' to purchase everything you need to begin for affordable prices. 

What to get: 

* Lessons Plans - FREE PDF! 

* Hedgy's Calm Action Cards - FREE PDF! 

* Hedgy's Guide to Calm - PDF or EPUB for $4.99 - purchase one and I'll email you access to both to view on your tablet, smart phone, and computer. 

* Hedgy's Guide to Calm ABRIDGED VERSION - PDF or EPUB for $4.99 

* Hedgy's Calm Action Song MP3 - $1.29 (without Visualize) 

* Hedgy's Calm Action Song MP3 - $1.29 (with Visualize) 

* Hedgy's Guide to Calm : Activity Book - PDF or EPUB for $4.99 

* Hedgy's Guide to Calm : Coloring Book - PDF or EPUB for $4.99 

**NEW!!** 

* Hedgy's Guide 2 Calm : WIGGLE - PDF or EPUB for $4.99 

* WIGGLE My Way 2 Calm - accompanying action song - MP3 for $1.29

 ADD YOUTUBE VIDEO - 

Part One: Hedgy's Guide to Calm for Parents - where to begin