Adding Hedgy's Guide to Calm self regulation program to YOUR family's daily rhythm and routine will help you and your whole family:
* to learn how to self regulated
* to speak a common language
* to be able to encourage and support each other when needing to calm down
* to have a memorable and beneficial whole life skills and tools
* have fun having Hedgy guide all of you to calm by singing, dancing, reading, role playing, and coloring
Give it a try and be one stop closer to being a Super-Calm YOU living in a calm and loving home.
Have fun being calm!
TAKE - YOUR - TIME The Super Powers to Becoming a Super-Calm YOU are a WHOLE life skills and it is beneficial for them to be learned over an extended period of time for a better understanding and to allow "new behaviors to become automatic and enacted with minimum conscious awareness because the repetitive behavioral patterns are literally etched into our neural pathways.” - Psychology Today
Resources to use in your home:
Go to www.supercalmhedgy.com and click on 'Hedgy's Store' to purchase everything you need to begin for affordable prices.
What to get:
* Lessons Plans - FREE PDF!
* Hedgy's Calm Action Cards - FREE PDF! * Hedgy's Guide to Calm - PDF or EPUB for $4.99 - purchase one and I'll email you access to both to view on your tablet, smart phone, and computer.
* Hedgy's Guide to Calm ABRIDGED VERSION - PDF or EPUB for $4.99
* Hedgy's Calm Action Song MP3 - $1.29 (without Visualize) * Hedgy's Calm Action Song MP3 - $1.29 (with Visualize)
* Hedgy's Guide to Calm : Activity Book - PDF or EPUB for $4.99 * Hedgy's Guide to Calm : Coloring Book - PDF or EPUB for $4.99
**NEW!!**
* Hedgy's Guide 2 Calm : WIGGLE - PDF or EPUB for $4.99
* WIGGLE My Way 2 Calm - accompanying action song - MP3 for $1.29
ADD YOUTUBE VIDEO -