Hedgy's Guide to Blog

Part Three: Families Having Fun Using Hedgy's Guide to Calm

Parents, I believe that you can have fun will being calm. Hedgy's Guide to Calm self regulation program is a fun resource to help learn and teach how to calm yourself down. Parenting is a whole lot easier when you can all have fun together AND learn how to calm down YOUR nervous system. Hedgy Calm Action Song is a catchy jingle and is a great way to remember what Super Powers YOU already have to calm yourself down. 

Give it a try and be one stop closer to being a Super-Calm YOU living in a calm and loving home.

Have fun being calm! 

TAKE - YOUR - TIME 

The Super Powers to Becoming a Super-Calm YOU are a WHOLE life skills and it is beneficial for them to be learned over an extended period of time for a better understanding and to allow "new behaviors to become automatic and enacted with minimum conscious awareness because the repetitive behavioral patterns are literally etched into our neural pathways.” - Psychology Today 

Resources to use in your home: 

Go to www.supercalmhedgy.com and click on 'Hedgy's Store' to purchase everything you need to begin for affordable prices. 

What to get: 

* Lessons Plans - FREE PDF! 

* Hedgy's Calm Action Cards - FREE PDF! 

* Hedgy's Guide to Calm - PDF or EPUB for $4.99 - purchase one and I'll email you access to both to view on your tablet, smart phone, and computer. 

* Hedgy's Guide to Calm ABRIDGED VERSION - PDF or EPUB for $4.99 

* Hedgy's Calm Action Song MP3 - $1.29 (without Visualize) 

* Hedgy's Calm Action Song MP3 - $1.29 (with Visualize) 

* Hedgy's Guide to Calm : Activity Book - PDF or EPUB for $4.99 

* Hedgy's Guide to Calm : Coloring Book - PDF or EPUB for $4.99 

**NEW!!** 

* Hedgy's Guide 2 Calm : WIGGLE - PDF or EPUB for $4.99

* WIGGLE My Way 2 Calm - accompanying action song - MP3 for $1.29

 ADD YOUTUBE VIDEO - 

Part Three: Families Having Fun Using Hedgy's Guide to Calm